by Mylyfe | Aug 14, 2023 | Chronic Conditions, Encouragement, Mindfulness
Living with a chronic illness or chronic pain can be a challenging and isolating experience that can significantly impact mental health and emotional well-being. Managing the physical symptoms of the condition, along with the stress, worry, depression, and anxiety...
by Mylyfe | May 24, 2023 | Chronic Conditions, Mindfulness
Living with chronic illness can be an isolating and challenging experience for many of us. If you are struggling, just know that you are not alone. Humans thrive on connection and support, but physical or emotional barriers can prevent us from experiencing those...
by Mylyfe | May 9, 2023 | Chronic Conditions, Encouragement, Mindfulness
Mental Health Awareness Month is an important time to shine a light on the impact of chronic illness and depression. It’s estimated that 1 in 5 adults in the US experience some form of mental illness each year. When you’re dealing with a chronic illness,...
by Mylyfe | Oct 24, 2022 | Chronic Conditions, Mindfulness
How helpful is mindfulness for chronic illness? Getting through the day can seem daunting and almost impossible if you have a chronic illness. Maybe you feel like you can’t take the pain for just one more moment – let alone a day. However, a combination of...
by Mylyfe | May 7, 2021 | Alternative Health, Mindfulness
With Mother’s Day coming up soon, I find myself reflecting on the ways in which I am thankful for MY mom and on how a practice of gratitude has benefited my life. It’s never easy to be affected by a chronic condition. There’s the uncertainty, not knowing from day to...
