by Mylyfe | Oct 24, 2022 | Chronic Conditions, Mindfulness
How helpful is mindfulness for chronic illness? Getting through the day can seem daunting and almost impossible if you have a chronic illness. Maybe you feel like you can’t take the pain for just one more moment – let alone a day. However, a combination of...
by Mylyfe | May 7, 2021 | Alternative Health, Mindfulness
With Mother’s Day coming up soon, I find myself reflecting on the ways in which I am thankful for MY mom and on how a practice of gratitude has benefited my life. It’s never easy to be affected by a chronic condition. There’s the uncertainty, not knowing from day to...
